Patrick emailed me after my last posting. He reminded me that PCP is a two way street and that if I'm feeling like something is off in my diet that I should just email him and they will try to find something that works more for me. He explained why my portions were so lean and reassured me that by the end of this I will be eating like a normal person again. Needless to say, I'm feeling much better about the Peak today. I'm still extremely tired and weak feeling, but I have a new hope and I am beginning to see the light at the end. It's a very, very, teeny tiny spot of light, but a light none-the-less.
So here's another update. I measured myself around day 1 and haven't again until today. I was worried that I was beginning to bulk up, a worry all of us women are having but it was exactly the opposite. Check out these numbers:
Parabens/congrats Lilica! =) I love reading your blog. You did do a post where you explained your nickname right?! I think it's so cute that Lili's name is so close to your capoeira nickname.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Where is my tape measure?? I need my tape measure now!
ReplyDeleteParabens/congrats Lilica! =) I love reading your blog. You did do a post where you explained your nickname right?! I think it's so cute that Lili's name is so close to your capoeira nickname.
ReplyDelete