Day 45 - Woohoo Half Way There!!

1. I can't believe we are half way through our journey. Congratulations to all my fellow Peakers.

2. A giant THANK YOU to Patrick for eliminating yogurt from my diet this week. I heart you!

3. There's nothing like a swift kick to the head to get you to esquiva or querda correctly. Yesterday we were training querda, a Capoeira take down. And for some stupid reason I froze and Ana got me real nice in my left ear. I'm not going to lie, that s**t hurt but, you better believe I learned that move real quick after that. Thanks Ana for not taking it easy on me :)

4. Jeebus, I slept forever today. Went to bed at 12 last night, woke up a 10am, ate breakfast and then went back to bed at 12 and woke up at 5pm. I guess my body needed it.

5. I love egg whites.

6. If I don't have a rockin badonk-a-donk after 160 lunges I give up.

7. Starting to see some more definition and I really don't care if the scale isn't moving.

8. Found out we are having another Capoeira retreat in June. So excited because I know I'll be in great shape for it and bikini weather.

9. Stretching is my best friend.

10. I think I have to break up with dried fruit. It's going to be sad. I hope it doesn't take it too hard.

Day 41

I'm still not getting used to all this damn yogurt. My taste buds absolutely hate it and I think my body does too. I've been feeling pretty nauseous lately and I feel like I have heart burn all the time. I can't think of anything else that might be causing it because I've been eating the same stuff that I was eating before, minus the yogurt of course. I switched to the regular kind because the greek really truly tastes like puke. It's better, but still nasty. I put in like 5 blueberries today to help kill the nastiness but I'm still not feeling it. I'm hoping I won't have to eat it 3x a day for much longer.

Teaching ran late on Monday. I didn't get home until around 10:30 pm and I wasn't able to get my workout in. So, I ended up doing the exercises for both day 39 and 40 yesterday. I thought it would kill me but it actually wasn't so bad. Today my upper back and shoulders are feeling a bit sore but I guess that is to be expected.

Hmm...what else? I'm feeling super tired at the moment and wish I could take a nap. I wish my bosses would allow us 1 hour a day for nap time. Studies show that nap time not only refreshes the mind, but can make you smarter.

Day 39

Just sayin...plain Greek yogurt tastes like VOMIT!! Ugh, so nasty.