Sunday, February 28, 2010
Day 45 - Woohoo Half Way There!!
Sunday, January 17, 2010
Day 3
My arch nemesis, Saturday night, strikes again. (Argh...I shake my fist at you) I went to a small party last night. I was able to stay away from the cheese doodles and pizza. However, I did have a fair share of wine. I believe it was about 3 glasses. (definitely half the norm but I still feel a little bit guilty) I can't believe how quickly the alcohol hit me though. Even if I tried to drink what I normally would I don't think I would have been able to since I'm only eating half of my normal diet there just wasn't enough to absorb the drink. Anymore and I probably would have fallen on my face. Well, no, not really but you get the idea.
I'm off to a very slow start today, but that's no different than any other Sunday. I've had a slight headache since about 5pm yesterday. I've been drinking a ton of water and took some Tylenol but it's still there. I know it's because I'm simply not eating enough and am always FREAKING HUNGRY. I am used to eating every 3 hours. Breakfast, lunch, dinner and small snacks in between each. I'm still on that schedule, but this half crap is killing me. I know it will all pay off in the end so I just need to stay strong.
Well I really should get my ass up and do something. I need to de-furify my apartment, my dog is a shedding machine, and I have to get my PCP work out done. I'm sure I'll be feeling much better once I work out.
Hang in there my fellow Peakers together we can get through this!! Here's a little video to keep us inspired.
Saturday, January 16, 2010
Day 2
It's Day 2 people and I'm hanging in there.
I was able to stick with it and eat only a half a cup of cereal this morning and then cranked through my PCP work out in about 10 mins. I would however, NOT recommend jumping rope straight after eating cereal. Ugh...I think I could actually hear it swishing around in my belly.
Then it was off to Capoeira class for an hour and a half. I definitely lost steam half way through class. Professor Nagi had us alternate between training 2 on 2 and doing a crap load of push ups. I'm hoping that the combination of Capoeira training and the Peak won't be the death of me.
I was STARVING after class so I made my standard Saturday brunch.
1 Egg 3 egg white omelet with steamed arugula, mushrooms and a tiny bit of parmesan cheese
Morning star sausage
Multi-grain light english muffin
Side salad with arugula, mushrooms, red wine vinegar and pepper.
This is what half of my normal portion looks like. Not too bad.
I'm still kind of hungry though, but I'm definitely feeling better. I don't feel like biting anyone's head off at the moment. :)
Also, here are my day 1 pics. I absolutely HATE them. I can't find my digital camera so I had to take them with my phone. The quality is terrible and they look a bit shady, like I'm sexting some wack job who is into girls who work out. Unclean, unclean. Haha. Oh well I had to get 'em done. I'm going to borrow a friend's real camera next time.